Toddler Capoeira (3-4 years old)

A class designed for 3 and 4 year olds that will make your child come home singing songs in Portuguese and they will learn to play the tambourine. He or she will play games that enhance self-esteem, co-ordination, following directions, co-operation and more. As they have fun 'playing' they are learning a strong foundation in Capoeira. At the end of every class students will show off their new skills. It is a barefoot class. Have your child wear loose clothing and bring water.



Toddler Capoeira (3-4)
This session is closed.

Youth Capoeira (5-12 years old)

Students in this class enjoy games that encourage co-operation, space awareness and agility, but they also experience more direct Capoeira instruction compared to the 3 and 4 year old class. Students learn Capoeira songs verbally and in writing. This class is a more formal introduction to the Portuguese language. Students express themselves and learn acrobatics and kicks. Special attention is given to student's Capoeira tecnique. This class enhances self-esteem, communication and presentation skills. It is a barefoot class. Children should wear loose clothing, tie their hair back and bring water.



Youth Capoeira (7-12)
Friday 6:30 pm - 7:30 pm
Registration required.
Rocky Hill Parks & Rec
761 Old Main Street, Rocky Hill, CT 06067
Directions to Parks & Rec

Adult Capoeira

In this class adults learn all aspects of Capoeira. The philosophy, history, music and movements. Not only will you learn proper kicking and defense teqniques, but you will learn to play all instruments of Capoeira and sing Capoeira songs in Portuguese. This class is unique because you will sweat but your work out is varied every class. You may be working as a whole group, small group or individually at any given time. You can not "hide in your shell" in this class. You will be taken out of your comfort zone and that is the reason you will learn learn and grow quickly. As you contune to train the lessons taught in this class can be applied to your every day life.



Adult Capoeira
Tuesday 6:30 - 7:30 pm
CT Cage
712 Brook St, Rocky Hill, CT 06067
Directions to CT Cage
Saturdays 11:00 - 12:00 noon
CT Cage
712 Brook St, Rocky Hill, CT 06067
Directions to CT Cage